May 2011

Longing for Freedom… and other points of purpose

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On Thursday I had lunch with the rootielicious diva, the one and only Heidi Rootvik. She told me about a class she had just taken the night before where some profound lessons were learned, including the role of longing in our lives. So many people have a negative association with the word longing, believing it [...]

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Gratitude Journal for joy and health

If we could see the miracle of a single flower clearly, our whole life would change. – Buddha I have learned a few things this week about gratitude. Not only is gratitude important for staying positive in a world that can sometimes throw negativity in our faces all day long (information overload, anyone?), it is [...]

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Get your guru on.

Today is just a quick video to tell you about a pretty cool company that I have a mad crush on. Please take a look and check them out. You can find their site at lovetinydevotions.com for more information and to check out their shop. Also, I highly recommend following them on Twitter: @tinydevotions — [...]

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